The Appalachian Trail (AT) is a 2160 mile
                      trail from Mount Katahdin, Maine to
                      Springer Mountain, Georgia. It was
                      conceived more than 75 years ago by Benton
                      MacKaye. Only about 1% of the trail runs
                      through "unprotected" areas. The AT is
                      marked along the way by 2"x6" white blazes
                      or mountaintop cairns. There are 3 sided
                      shelters built every 10 miles or so.
                    
                      The AT is also extremely well known to the
                      local people and getting rides off-trail is
                      much easier. There are several "trail
                      angels". These are kindly folks who help
                      out along the trail by offering soft
                      drinks, water, food and assistance. It is
                      also called "trail magic". Some of the
                      trail angels have become quite legendary.
                    
                      Every year about 3000 people attempt to
                      thru-hike the AT of which about 10%
                      succeed. About 80% are males. It draws from
                      an exceptionally wide range of professions,
                      a wide range of age groups (somewhat under
                      represented by the 30 to 40 age group), but
                      a narrow racial mix (very predominantly
                      white). There is good camaraderie along the
                      trail (especially north-bound) and it is
                      not uncommon to make life long friends
                      during a thru-hike.
                    
                      Extensions are now being added to the AT
                      and the whole thing is called Eastern
                      Continental Trail. The north side has the
                      International Appalactian Trail (IAT) that
                      runs from Mount Katahdin, Maine to Park
                      Forillion, Quebec, Canada for a distance of
                      about 700 miles. The south is being
                      extended from Springer Mountain, Georgia to
                      Key West, Florida by the Benton MacKaye
                      (100 miles), Georgia Pinhoti (150 miles),
                      Alabama Pinhoti (150 miles) and Florida
                      National Scenic Trail (1000 miles). There
                      is also a significant roadwalk from the
                      Alabama Pinhoti trail to the Florida
                      National Scenic Trail (150 miles) ane form
                      the Florida National Scenic Trail to Key
                      West (150 miles). The entire trail is
                      approximately 4700 miles. The extensions
                      are relatively recent concepts and are not
                      as developed as the AT. Some sections run
                      along roads and most have no shelters. This
                      is the more adventorous portion of the
                      hike. There are also almost no hikers on
                      the non-AT trails. I averaged on average 1
                      hiker every 7 days or so here.
											
											
														    ECT Trail Map 
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                     Logistics:
                     AT:
                    
                    The AT has shelters every 10 miles or so. So
                    one can plan the day\'s hike to end at a
                    shelter and then sleep there. It also passes
                    near a town about every 5 days. So hikers
                    usually get their food and supplies during
                    town stops. In some instances the trail runs
                    through the town. More commonly, the hiker
                    will either have to walk or hitchhike a
                    little to get to the stores. One can thus
                    think of a multi-month thru-hike as a series
                    of 5 day hikes. 
                    
                    
                      Non-AT:
                    
                    The non-AT trails are much younger and thus
                    do not have the shelters or adequate maps or
                    information. (The AT is often criticized for
                    being over documented thus reducing the
                    element of adventure). The trials are not
                    well known, thus getting rides become more
                    difficult. Here you are on your own.